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True Form X scores squat, deadlift, and lift form with on-device pose tracking plus AI—rep scores, angles, and cues. Pro+ adds live voice coaching in your ear while you lift.
Free weekly checks · No card to start
Back squat
Set 2 — chase depth
MediaPipe tracks pose locally — no raw video uploaded.
Live feedback
Your phone. Your PRs.
Real lifters
Not another
generic fitness app.
Finally something that tells me what to fix between sets without a coach on the floor. The cues are blunt in a good way.
Jordan M.
Powerlifting · Chicago
I film every squat day. Letter grade plus the angle readouts made depth issues obvious — way faster than rewatching raw video.
Sam R.
Home gym · Austin
Pro+ voice coaching feels weird at first, then you forget it is AI. Keeps me honest on bar path when I train solo.
Alex K.
Weightlifting · Toronto
Pricing
Tiers that match
how you train.
Free to try. Pro unlocks unlimited checks, angles, and trends. Pro+ adds live voice coaching and injury-focused insights.
Free
Try it. No card.
- 3 form checks per week
- Score and fixes after every set
- We recognize common lifts for you
- Letter grade plus plain-English cues
- Up to 3 fixes per set on the free tier
Pro
For serious training blocks.
- Unlimited post-set analysis
- Joint angles & full coaching cues
- Rep-by-rep scoring + tempo
- Charts and trends over time
- Export clips with overlays
Pro+
Coaches & athletes who want the full read.
- Everything in Pro
- Live AI voice coaching during your sets
- Heads-up when a pattern looks risky
- Stretch and mobility ideas for weak spots
| Feature | Free | Pro | Pro+ |
|---|---|---|---|
| Form checks / week | 3 | Unlimited | Unlimited |
| Post-set AI analysis | Yes | Yes | Yes |
| Joint angles & tempo | — | Yes | Yes |
| Trends & history | Yes | Yes | Yes |
| Live voice coaching | — | — | Yes |
| Injury flags & mobility | — | — | Yes |
Dead simple
Three steps.
Then load the bar.
Set up your phone
Lean it on a bottle, rack, or bag. Angle it so we can see the lift—front or side both work.
Smash a set
Hit record and lift like you mean it. We count reps and watch how you move.
Read your report
Score, fixes, and optional voice coaching on paid plans—know what to change before the next set.
Your clips stay on your phone.
We are not here to farm your gym footage. Your sessions stay on your device; we only use what we need to score form and spit out cues.
No ads. No selling your sets.
Next session starts here.
Free account. First form check in a few minutes.